October 24, 2022
Mental Health Monday | Share Your Story (October)
"I moved very far away from home to go to university, and developed a lot of anxiety. Since my first year, my anxiety has slowly gotten worse. I catch myself saying I'm nervous for a lot of things that I never used to. Recently, I struggle with just saying words when I'm in a public setting, if my TA or professor ever speaks to me in class I go mute and physically can't say anything. The other day my coach was saying something to me and I couldn't even respond to him. I still put myself in uncomfortable situations because I don't want to isolate myself, but unless I'm surrounded with my close friends I find that I am anxious most of the time."
- Anonymous
- Anonymous
